Beer: Better For You Than Water
You were right all along.
Forget water or Gatorade. The drink of choice to rehydrate after a workout is beer.
Researchers at Granada University in Spain found beer can help retain liquid better than water alone.
"The penalty good men pay for indifference to public affairs is to be ruled by evil men." - Plato
You were right all along.
Forget water or Gatorade. The drink of choice to rehydrate after a workout is beer.
Researchers at Granada University in Spain found beer can help retain liquid better than water alone.
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